Photo by ©Alessandro Sigismondi

Dany Sá

CPH June 22 to 27, 2020

Ashtanga Mysore intensive
Photo by ©Alessandro Sigismondi
Photo by ©Alessandro Sigismondi
Photo by ©Alessandro Sigismondi
Photo by ©Alessandro Sigismondi

Dany Sá Ashtanga Mysore intensive Astanga Yoga Studio Copenhagen June 22 to 27, 2020

Program

Monday June 22
6.30 - 9.00

Mysore Practice with Dany Sá

The Mysore setting in Ashtanga Yoga allows individual attention to each student. The class runs in group setting for all levels where the teacher will cater to each individual student as per his/her level and requirement. Focus will be layed upon the Vinyasa Krama ( breath, movement and number system) and appropriate methodology to help the students with their practice.

11.00– 12.30

Talks on Astanga Yoga, day I

In this conversation Dany will make a presentation based on her deep knowledge and experience with practice and teaching, and then you have the opportunity to ask Dany sensible questions about yoga, lifestyle, the practice, technique, diet, challenges, benefits etc.

Tuesday June 23
6.30 - 9.00

Mysore Practice with Dany Sá

Wednesday June 24
6.30 - 9.00

Mysore Practice with Dany Sá

11.00– 12.30

Talks on Astanga Yoga, day II

In this conversation Dany will make a presentation based on her deep knowledge and experience with practice and teaching, and then you have the opportunity to ask Dany sensible questions about yoga, lifestyle, the practice, technique, diet, challenges, benefits etc.

Thursday June 25
6.30 - 9.00

Mysore Practice with Dany Sá

Friday June 26
6.30 - 9.00

Mysore Practice with Dany Sá

Saturday June 27
9.00 - 11.00

Led Class with Dany Sá

Traditionel class counted in Sanskrit that takes you through the full primary series of the Ashtanga yoga system. Students are led through the vinyasas in a continuous fashion, with an emphasis on asana names and breath counts.

After the Led Class there will be a photo session with the opportunity of individual photos with Dany.

Price and sign up:

All classes All classes DKK 1500 (200 Euro)

Single class Single class DKK 350 (47 Euro)

Dany Sá

Dany Sá is a level 2 authorized teacher by Ashtanga Yoga Institute KPJAYI, Mysore, India. Over the years she has been developing her work in Rio de Janeiro, her hometown, teaching the method with seriousness and dedication.

She completed her studies as Ballerina at the University of Dance in Rio de Janeiro (Brazil) in 1998. She began practicing and studying the Yoga philosophy in 2002. Took part in the course of teacher training with professor Pedro Kupfer in Florianopolis (SC, Brazil) completing Module I in 2005 and Module II in 2008.

In 2006 she began practicing regularly Ashtanga Yoga with Professor Matthew Vollmer in Rio de Janeiro and expanded her studies with Professor Clayton Horton in San Francisco, where she became his assistant in the Ashtanga classes.

Dany has perfected her studies at the Ashtanga Yoga Institute (KPJYAI) Mysore, India, with the teachers Sharath Jois and Sarawasthi Jois. Also took classes of Vedic Chants, Sanskrit, Bhagavad Gita and Yoga Sutras with Professor Lakshmish.

In November 2013, had the pleasure of becoming Professor Sharath Jois assistant and was blessed to become a Level 2 authorized teacher.

Dany Sa takes the practice of Ashtanga Yoga as a philosophy of life and believes that through this practice we can seek self-knowledge, achieving a better and happier way of living.

danysa.com

on Youtube

on instagram

on Facebook