Tim Feldmann

Workshop Tim Feldmann Juni 2022

Astanga Yoga Workshop with Tim Feldmann

Astanga Yoga Studio Copenhagen June 10 to 12, 2022

We are happy to announce that after a long wait Tim will back in Copenhagen offering a weekend educational workshops and one-on-one Mysore practice.

Program:

Friday June 10, 2022 17.00 - 19.30 Astanga Yoga Studio Store Sal

Body & Breath - Asana Foundations

Join Tim for a light evening practice. Focussing on foundational standing asanas, light inversion and yogic breathing, Tim will guide you through anatomical key notes, healthy alignment tips and the breath-body connection, all while lining us up towards the real yoga of Patanjali’s Yoga Sutras. We will finish this evening session with a short Q&A, so bring your questions!

Appropriate for all levels of Yoga practitioner including non-Ashtanga students.

Saturday June 11, 2022 7.30 – 10.00 Astanga Yoga Studio Store Sal

Mysore Practice with Tim

Named after the city where Krishnamacharya and Pattabhi Jois developed their yoga method, this is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalized guidance to every practitioner at exactly where you need it most. Build relationship with yourself, your practice and your teacher in this inspiring energy.

Appropriate for all levels of practitioner. It is recommended that you have experience in a Mysore practice setting and a practice of Surya Namaskara and standing postures. If you are a complete beginner to the practice, please indicate this in your registration notes.

Saturday June 11, 2022 12.00 – 14.00 Astanga Yoga Studio Store Sal

Jumping, Walking, Rolling, and Floating - Transitions in Practice

In the Ashtanga Vinyasa practice, we spend as much time transitioning between postures as we do holding them individually. In this workshop, we will explore the many types of transitions we experience in practice. Starting with floating in Surya Namaskara, then to the illusive (and challenging) seated jump throughs and jump backs, and finally into the more complex entrances to arm balances and inversions. We will understand how and where to use strength and stability while creating lightness and ease in the body and mind. Come with a sense of adventure!

Appropriate for all levels of Yoga practitioners including non-Ashtanga students.

Sunday June 12, 2022 7.30 – 10.00 Astanga Yoga Studio Store Sal

Mysore Practice with Tim

Named after the city where Krishnamacharya and Pattabhi Jois developed their yoga method, this is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalized guidance to every practitioner at exactly where you need it most. Build relationship with yourself, your practice and your teacher in this inspiring energy.

Appropriate for all levels of practitioner. It is recommended that you have experience in a Mysore practice setting and a practice of Surya Namaskara and standing postures. If you are a complete beginner to the practice, please indicate this in your registration notes.

Sunday June 12, 2022 12.00 – 14.00 Astanga Yoga Studio Store Sal

Strength - Inversions, Headstands & Arm Balances

In this workshop, you will learn practical tools to turn upside down with stability, tranquillity, and grace. You will gain a thorough understanding of the anatomical patterns at play in your body while inverted. Detailing the shoulder mechanics helps you integrate your arms, spine, ribcage, and hip to create a solid platform for accessible and pleasurable inversions whether on your head, hands or elbows. We will play with simple to advanced asanas.

Appropriate for all levels of Yoga practitioners including non-Ashtanga students.

Price:

All classes DKK 1500 (200 Euro)

Single class DKK 375 (50 Euro)

Signup:

Full Workshop
Single Class

More info or questions

Please send an email if you need more information or have any questions or concerns.

Tim Feldmann

Tim is the founder and captain of the worldwide recognized Miami Life Center which he runs with his wife Kino MacGregor. He has practiced yoga since 1994 and Ashtanga Since 1999. Authorized to teach by Pattabhi Jois and Sharath Jois he explores core concepts and modern boundaries of Patanjali’s yoga teachings alike. A practitioner of Ashtanga Yoga’s Advanced A Series Tim is dedicated to Ashtanga’s traditional method. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment, and technique is his second nature. Tim has been pursuing in-depth studies of Patanjali, Sankhya, and Vedanta over the past 7 years with Vidwan Nagaraja Rao, Jayashree & Narasimha, and other exceptional scholars in India. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective touch, Tim travels to Yoga Shalas around the globe with the inclusive message of how study, steadiness, and devotion are the means to powerful transformation both inside and outside of us.

More info

Skriv en mail til kontor@astangastudio.dk hvis du har spørgsmål eller ønsker yderligere information