New to Astanga
Learn what to expect and find the most supportive first step into the practice.
Read the beginner’s guide
Astanga Yoga Studio Copenhagen
Practice yoga.
One breath at a time.
A peaceful and welcoming home for yoga, movement and community in Copenhagen since 2009.
Welcome to the studio
A place to practise, learn and feel at home.
Are you looking for an authentic and welcoming yoga community in Copenhagen? Come practise with us at Astanga Yoga Studio, one of Copenhagen’s established yoga spaces since 2009.
The studio is home to Astanga Yoga Foreningen, whose primary focus is traditional Astanga Yoga taught through the Mysore method. The association also offers guided classes, restorative and Yin Yoga, workshops, technique classes and yoga philosophy.
Ro Therapy and Yoga, Feldenkrais Denmark, Mindfulness Foreningen and other independent yoga and meditation teachers also share the studio.
Start here
There is more than one way to begin.
Whether you are completely new or returning to practice, choose the path that feels right for you.
Introduction Course
Build a clear foundation through step-by-step teaching and personal guidance.
Explore the courseAlready practising
Join our Mysore programme or find the class that fits your existing experience.
View the scheduleTraditional Astanga Yoga
A personal practice, taught one student at a time.
In a Mysore class, each student practises at their own pace while receiving individual guidance from the teacher.
You learn the sequence gradually, building steadiness, confidence and independence. The room is shared, but the teaching is personal.
Discover the Mysore methodPractice here. Teach here.
The home of Mysore practice, with space for quiet teaching.
The heart of the studio
Traditional Astanga Yoga
Astanga Yoga Studio has been dedicated to the Mysore teaching method since 2009. The yoga programme is organised by Astanga Yoga Foreningen.
Explore the practiceWhen the rooms are available
Rent the studio
Our calm, light-filled rooms are available for yoga, therapy, meditation, professional education and other quiet activities.
Explore room rentalA respectful shared space
Part of a wider community
Ro Therapy & Yoga, Feldenkrais Denmark, Mindfulness Foreningen and other independent teachers currently use the studio. Their presence helps sustain our Mysore community.
Bring your activity here“Let the studio be a place for calmness, growth and presence — a place where you can breathe and fully be yourself.”
Upcoming
Courses, workshops and special events.
Come as you are
Find us in Copenhagen N.
Our beautiful and peaceful studio welcomes both the local neighbourhood and the wider Copenhagen community.
Fensmarkgade 12200 Copenhagen N
Denmark
Room rental